Magnesium Bisglycinate 14% (820 mg)- 90 caps
Pure magnesium bisglycinate. Nothing added..
-
- 230 mg elemental magnesium per daily serving (61% NRV)
- 100% magnesium bisglycinate: no magnesium oxide, no fillers, no flow agents
- Gentle on the stomach, suitable for everyday use
- Supports normal muscle function and the nervous system*
- Helps reduce tiredness and fatigue*
- Contributes to normal psychological function*
- Supports the maintenance of normal bones and teeth*
- Vegan
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Magnesium is one of the most important minerals in the body. It plays a part in over 300 enzyme processes, from energy production to muscle and nerve function. Even so, many people don’t get enough from their daily diet.
Magnesium contributes to:*
- Normal muscle function
- Normal functioning of the nervous system
- Normal psychological function
- The reduction of tiredness and fatigue
- Normal energy-yielding metabolism
- Electrolyte balance
- Normal protein synthesis
- The maintenance of normal bones and teeth
Who is it for?
Gold Touch Magnesium Bisglycinate suits anyone who wants a daily magnesium that is gentle and pure. That includes active people and athletes who lose minerals through sweat. It also suits people with busy, stressful days, adults who want to look after their bones, and anyone who had a bad experience with other magnesium forms. With only magnesium and glycine inside, it is an easy choice if you read labels carefully or follow a vegan diet.
The glycine has a role of its own. It has been studied for its link to relaxation and sleep quality. In a 2025 placebo-controlled study, adults who reported poor sleep took 250 mg of magnesium as bisglycinate each evening for 4 weeks and reported better sleep than the placebo group. Our daily serving is very close to that amount. That is why many people make it part of their evening routine.
*Authorised EU health claims for magnesium (Reg. (EU) 432/2012).
Take 2 capsules with a glass of water, preferably with a meal, in the evening.Â
Taking it with a meal makes it even easier on the stomach. The evening fits well with a wind-down routine. It also combines easily with your other daily supplements, such as vitamin D or protein.
|
|
Per capsule |
 per serving (2 caps) |
(*)% NRVÂ |
| Magnesium Bisglycinate | 820 mg | 1640 mg | Â – |
|    of which elemental Magnesium (14%) | 115 mg | 230 mg | 61% |
- NON GMO
- NO ARTIFICIAL
- NO SUGAR
- NO SHIT
Why
Magnesium is one of the most important minerals in the body. It plays a part in over 300 enzyme processes, from energy production to muscle and nerve function. Even so, many people don’t get enough from their daily diet.
Magnesium contributes to:*
- Normal muscle function
- Normal functioning of the nervous system
- Normal psychological function
- The reduction of tiredness and fatigue
- Normal energy-yielding metabolism
- Electrolyte balance
- Normal protein synthesis
- The maintenance of normal bones and teeth
Who is it for?
Gold Touch Magnesium Bisglycinate suits anyone who wants a daily magnesium that is gentle and pure. That includes active people and athletes who lose minerals through sweat. It also suits people with busy, stressful days, adults who want to look after their bones, and anyone who had a bad experience with other magnesium forms. With only magnesium and glycine inside, it is an easy choice if you read labels carefully or follow a vegan diet.
The glycine has a role of its own. It has been studied for its link to relaxation and sleep quality. In a 2025 placebo-controlled study, adults who reported poor sleep took 250 mg of magnesium as bisglycinate each evening for 4 weeks and reported better sleep than the placebo group. Our daily serving is very close to that amount. That is why many people make it part of their evening routine.
*Authorised EU health claims for magnesium (Reg. (EU) 432/2012).
When
Take 2 capsules with a glass of water, preferably with a meal, in the evening.Â
Taking it with a meal makes it even easier on the stomach. The evening fits well with a wind-down routine. It also combines easily with your other daily supplements, such as vitamin D or protein.
Nutritional Info
|
|
Per capsule |
 per serving (2 caps) |
(*)% NRVÂ |
| Magnesium Bisglycinate | 820 mg | 1640 mg | Â – |
|    of which elemental Magnesium (14%) | 115 mg | 230 mg | 61% |
