Omega 3 30caps


Omega 3 fatty acids are necessary for human health, they are found in fish, such as salmon, tuna, sardine and other sea foods including algae and in fewer amounts in nut oils. Our Omega -3 has a high concentration of the two most potent omega-3 fatty acids:

  • 500mg eicosapentaenoic acid (EPA) &
  • 335mg docosahexaenoic acid (DHA)

EPA and DHA have been shown to provide a wide variety of clinical benefits that varies from brain and eye development in infants, to the maintenance of cardiovascular health in adults and seniors.



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While, most Omega-3 supplements in the market are produced from fish oil, our Ω3 come from Algae. Algae is the base of the food chain for fish and is a rich source of EPA & DHA, while it doesn't concentrate high levels of contaminants, as most fish do nowadays. It is a fact that over the last 20 years the ocean’s mercury levels have risen about 30% and fish concentrate in their tissues, not only EPA and DHA, but also environmental contaminants like pesticides, mercury and polychlorinated biphenyls (PCBs). In Gold Touch nutrition we took advantage of the fact that the beneficial components of fish oil (EPA) and (DHA), actually originate in algae and we created a supplement that contains:

- 500mg eicosapentaenoic acid (EPA) &

- 335mg docosahexaenoic acid (DHA)


EPA  is responsible for constructing prostaglandins, which are messaging molecules that play a major role in the proper function of our inflammatory system.

Therefore consumption of EPA, lowers the risk of excessive inflammation and inflammation-related diseases.Moreover, the University of Maryland Medical Center also notes that EPA has been implicated in blood pressure and cholesterol reduction, which results in improvement in heart related conditions. EPA can lower elevated triglyceride levels in the blood and decrease cholesterol formation.

This is important because high cholesterol levels are related to plaque build-up in the body which puts you at risk for stroke or heart disease. So, Omega3s and EPA lower the risk of cardiovascular diseases


DHA is one of the most prevalent fatty acids in the brain and is particularly important to brain function. DHA not only turns on the growth of new brain cells, but offers protection for existing brain cells while it enhances the ability one brain cell to connect to the next(a process called neuroplasticity).

So, proper function of our nervous system—including our brain—depends on the presence of DHA.

According to several studies, Drops in brain DHA levels, have been associated with a wide variety of diseases, including neurodegenerative conditions like Parkinson’s and Alzheimer’s disease. So DHA: -is critical for optimal brain health and function at all ages of life -helps in infant mental development & supports mental function at all ages-acts as an anti-inflammatory, which helps in  neurodegenerative diseases


Numerous researches prove that consuming enough amounts of omega-3's reduce the inflammatory process that leads to many chronic conditions such as cancer, asthma, depression, ADHD, and autoimmune diseases(e.g. rheumatoid arthritis). Moreover omega-3 affects a number of risk factors for cardiovascular disease: It appears to prevent irregular heartbeat, reduce fatty plaques inside artery walls, decrease blood clotting, decrease triglycerides (blood fat) and increase HDL (good cholesterol).

While not an answer to every ailment, omega-3s have a positive impact from the womb to old age, with studies showing significant physiological and psychological benefits. Specifically, Omega 3s may improve fatty acid balance and:

  • Cardiovascular function
  • Nervous system function
  • Immunity
  • Memory & concentration
  • Mood
  • Neurotransmission
  • Insulin sensitivity & nutrient partitioning


Take 1 capsule per day with a full glass of water after lunch.


Values Amount per serving
Serving size: 1 cap  
Calories 9 kcal
Fatty acids  unsaturated 0,99g
Vitamin E 0,12mg
Algae Oil omega 3 fatty acids 988mg
      Of which EPA 501,6mg
      Of which DHA 334,40mg

Ingredients: capsule: microcrystalline cellulose. Allergen Warning: Product derived from organic synthesis.