Crea Mix 200g


SKU: N/A Categories: ,

• 10 different types of creatine
• Improved muscular strength and output levels
• Reduced sensation of muscular fatigue & Increased endurance capacity
• Faster recovery, so you can push harder in every workout
• Hydrated muscles for a larger and fuller appearance




Now you can verify that you bought an original Gold Touch nutrition product.
Click & insert the unique code you’ll find on each product.


Crea Mix is a formula of 10 different types of Creatine that gives you 5g of creatine per scoop. Although Creatine occurs naturally in the body and comes from food sources like beef, increasing the levels of creatine stored in your muscles, is a good idea, if you regularly do resistance training. Creatine is used by the body in order to supply energy to cells (especially brain and muscle cells). Approximately 60-70% of the total creatine in muscles is stored in the form of creatine phosphate, which functions as part of the ATP-CP energy system. Creatine’s actual function is to accelerate the process that generates cellular energy (ATP), which increases the amount of work muscle cells can do. Since creatine is an osmotically active substance, having more creatine being shuttled directly into muscle cells, leads to more water being pulled inside cells. This is to your benefit because it can trigger an immediate anabolic response: Whereby muscle cells quickly expand due to the influx of water (cell volumization), and protein synthesis is stimulated (new muscle fiber growth) to fill up the intracellular space.


Because Crea Mix is effective in replenishing your energy reserves during training, which leads in improved exercise performance, increased muscle mass & muscular strength. This means more reps and heavier weights in the gym, which can quickly translate into greater muscle growth. With almost 5 grams of creatine per scoop, Crea Mix is ideal to rise the bar, and get improved strength, power and anaerobic capacity. CreaMix contains equal amounts of 10 types of creatine:

Tri-Creatine Malate,Creatine Alpha-Ketoglutarate, Creatine Orotate, Creatine Gluconate, Creatine Pyruvate, Kre-alkalyn, Creatine HCL, Creatine Citrate, Creatine Nitrate, Creatine Ethyl Ester

Every type is different in composition, solubility, absorption speed and effectiveness. Combining all these properties of each type of creatine we produced an extremely effective formula that guarantees both fast and sustained release of creatine, which in turn increases energy fast, when muscles need it the most and in the long term as well. Moreover creatine in Crea Mix is super micronized, which means that it has much smaller micro-particles than regular creatine powder. This sets a new standard for creatine because it improves absorption rate and uptake into the muscle, which eliminates the need for a loading phase. So CREA MIX formula with 10 types of creatine, could help you build muscle mass faster in several ways:

    • More strength and muscle endurance in your workouts leads to more effective workouts.

The harder you’re able to train, the more muscle you’ll gain over time.

    • Faster muscle recovery means better workouts, too.

The faster your body is able to recover from a workout, the better it will perform in the next session.

    • Creatine has a “cellular swelling” effect.

Research shows that creatine supplementation increases the amount of water held in muscle cells. This makes your muscles appear bigger, but more importantly, it positively affects nitrogen balance and the expression of certain genes related to hypertrophy.

    • Creatine has anti-catabolic properties.

Studies show that creatine can reduce protein degradation rates, which can help in muscle gain over time.


Workout Days: Take 5grams with breakfast and 5 grams 30minutes before your workout. Non Workout days: Take 5grams with breakfast You are recommended to drink Crea Mix with fruit juice, as the simple sugars in the drink promote absorption. Warning: Do not exceed recommended serving. Do not take if you are allergic to any of the ingredients. Please consult your physician prior to use if you are facing a medical condition


Tri-Creatine Malate 475 mg
Creatine Alpha Ketoglutarate 475 mg
Creatine Orotate 475 mg
Creatine Gluconate 475 mg
Creatine Pyruvate 475 mg
Kre-alkalyn 475 mg
Creatine HCL 475 mg
Creatine Citrate 475 mg
Creatine Nitrate 475 mg
Creatine Ethyl Ester 475 mg
Values Amount per serving
Serving Size= 5g  

Ingredients: Tri-Creatine Malate, Creatine Alpha Ketoglutarate, Creatine Orotate, Creatine Gluconate, Creatine Pyruvate, Kre-alkalyn, Creatine HCL, Creatine Citrate, Creatine Nitrate, Creatine Ethyl Ester, natural fruit aromas, sunflower lecithin, sucralose

Additional information


Blueberry, Watermelon